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Exploring Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or facing negative thoughts, please know you're not alone. There are helpful resources available to support you.

  • Start by talking to a trusted family member. Their understanding can make a big difference.
  • Connect with online forums dedicated to well-being. Sharing your feelings can be comforting.
  • Explore professional assistance from a therapist or counselor. They can provide tailored strategies to help you manage these issues.

Understand that reaching out for assistance is a sign of strength, not weakness. You deserve to feel secure both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help for a youngster, Childhelp USA is here. They offer assistance to families and youths facing difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's work together to create a safer and more welcoming online environment.

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